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Ensuring a Healthy Pregnancy: Essential Tips

Ensuring a Healthy Pregnancy: Essential Tips

Introduction:Ensuring a healthy pregnancy is vital for both mother and baby. Here are some essential tips to help you have a healthy pregnancy. Ensure all your vaccines are up-to-date, including the MMR vaccine. Avoid getting pregnant within a month of receiving the MMR shot. Identify stress triggers and find ways to manage them, such as yoga, music, and meditation. Get…

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LGBT + Family planning

LGBT + Family planning

In today’s society, families come in all shapes and sizes, and the LGBTQ+ community is no exception. For those who identify as lesbian, gay, bisexual, transgender, queer/questioning, intersex, or asexual/aromantic/agender (LGBTQI+), the journey to parenthood may involve unique considerations and options. Let’s explore some of these avenues for LGBTQ+ individuals and couples who dream of starting a family.

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